Narcissistic Victim Syndrome

A person with Narcissistic Personality Disorder (NPD) displays patterns of deviant behaviour that can create carnage for those around them (spouse, children, parents, siblings, friends, colleagues, peers, etc). Narcissistic Victim Abuse is abuse that has been caused by someone with this personality disorder. The NPD is not often medically diagnosed, so that the narcissistic individual goes undetected in society (home, work-place, organizations, social settings) and the victim’s plight unrecognised.

A person with NPD has an inflated sense of their own importance, a deep need for attention and admiration, and a strong sense of entitlement. They believe they are superior and have little regard for the feelings of others. As a child, a healthy self-esteem (true self) did not develop in the narcissist so they built up defences to create a ‘false self’ in public. This is akin to wearing a public mask. Wearing the mask is not only emotionally exhausting, it also means that the narcissist is constantly on guard at being found out. They become overly sensitive to narcissistic injury which is any perceived threat (real or imagined) to the narcissist’s self-esteem or self-worth. In order to maintain their illusion and protect their ‘false self’ they seek narcissistic supply from unsuspecting victims.

The narcissist views people as objects which can feed their needs (known as ‘sources of narcissistic supply’). The narcissist will use any tactic, without guilt, empathy or conscience, to make sure they get their narcissistic supply and their needs are met. Narcissistic supply comes from public attention such as fame, celebrity, notoriety, or infamy or private attention such as admiration, flattery, acclaim, fear, or even repulsion. Regular bearers of narcissistic supply include the spouse, children, friends, colleagues, partners and clients. Anything that acts as a status symbol that attracts attention and admiration for the narcissist is narcissistic supply, for example, a flashy car, expensive property, designer clothes, being a member of a church, cult, club, or a business.

With an inflated sense of their own superiority, power and control, the narcissist renders themselves susceptible to all sorts of obsessions, compulsions, and addictions, for example, addiction to: narcissistic supply, grandiosity, control, power, rage, perfectionism, attention, fame etc. The devastating impact of these addictions on their significant others can result in Narcissistic Victim Syndrome. Most victims present with no idea about what has happened to them.

Narcissistic abuse is insidious because the abuse is covert, cunning and indirect. Narcissists go to great pains to avoid being observed publicly as being abusive. The Dr Jekyll and Mr Hyde behaviour creates fear, distress, confusion, inner turmoil, and chaos for the victim. The constant ‘walking on eggshells’ and attempting to avoid further conflict can be crippling. To complicate matters a narcissist is rarely medically diagnosed and often goes undetected in society (home, work, organisations, and social settings).

For whatever the reason the victim entered the Dance of the Narcissist (a behaviour known as Co-Dependency) so that in the dance there was both: 1) a pleaser/fixer (victim) and; 2) a taker/controller (narcissist/addict).

Victims present when they feel like they can’t cope. They are unaware that they have been living or working in a war zone. No-one has mentioned Narcissistic Personality Disorder (NPD) or narcissistic abuse to them. Victims of this narcissistic abuse often display a set, or cluster, of symptoms due to this physical, mental, emotional or spiritual abuse. In Narcissistic Victim Syndrome you are looking for a cluster of symptoms to emerge, many are the symptoms of trauma (avoidance behaviour, loss of interest, feeling detached, sense of a limited future, sleeping or eating difficulties, irritability, hyper-vigilance, easily startled, flashbacks, hopelessness, psychosomatic illnesses, self-harming, thoughts of suicide etc). Narcissistic abuse victims express feelings of humiliation and shame, and apt to self-blame. They have learned to take responsibility for the narcissist’s behaviour because they are constantly told the problem is their fault. Some victims develop Stockholm Syndrome and want to support, defend, and love the abuser despite what they have gone through.

Victims tend to ‘dissociate’ or detach from their emotions, body, or surroundings. Living in a war zone where all forms of power and control are used against you (intimidation; emotional, physical and mental abuse; isolation, economic abuse, sexual abuse, coercion, control etc), the threat of abuse is always present. Dissociation is an automatic coping mechanism against overwhelming stress.

Victims are often victimized by more than one person. They often internalize that something is wrong with them, that they deserve this kind of abuse, and then resign themselves to their fate. Victims may not have reached their potential in their personal or professional lives because they always have to stand in the shadow of their aggressor, and not upstage them. They learn to live in the shadows without knowing why.

Victims of narcissistic abuse often appear uncertain of themselves, constantly seeking clarification that they haven’t made a mistake or misheard something. Confidence may be so low that they have trouble making simple decisions. They will not be aware that this is caused by an abusive technique called ‘gaslighting’. Gaslighting is a technique of psychological abuse used by narcissists to instil confusion and anxiety in their victim to the point where they no longer trust their own memory, perception or judgment. With gaslighting, the victim initially notices that something happens that is odd, but they don’t believe it. This moves to defence as the victim fights against the manipulation. Confusion sets in after incessant comments such as: ‘You’re too sensitive’, ‘You’re crazy’, ‘You’re imagining things’ or ‘I never said that.’ Gradually, the victim cannot trust their own perceptions and doubt themselves. This often leads to depression. Broken and unable to trust themselves, they isolate themselves further. The victim now doubts everything about themselves, their thoughts and opinions, their ideas and ideals. They become co-dependent on the abuser for their reality.

Victims need validation and education about what has happened to them. They need information about the medical condition of Narcissistic Personality Disorder and its toxicity in relationships. They need education about how they have contributed to their situation through co-dependence. They need therapy to deal with symptoms. They will need support to remove themselves from their narcissistic relationship, and to not repeat the cycle of abuse in their next relationship. One of their greatest challenges may come from not being believed by significant others, either because these others have not seen the private face of the narcissist or because they themselves are in the narcissist’s thrall.

For further information see  Christine Louis de Canonville’s article at http://narcissisticbehavior.net/narcissistic-victim-syndrome-what-the-heck-is-that/

 

Twelve Steps of Recovery from Relationship Abuse with a Narcissist – by “Mat” from Kiss Kill …

Narcissism: One boy's story of survival

Mat survives his NPD girlfriend

Masochists Anonymous

The Fellowship of Recovering Teenage Masochists

Hello. My name is Mat and I am a recovering teenage masochist.

The only requirement for membership to the Fellowship of Recovering Teenage Masochists is the desire to disentangle from a relationship with a psycho bitch (PB) and to raise your self-esteem and to stop setting yourself up for pain.

For a long time you have been heavily emotionally invested in feelings of anger, fear, rejection and humiliation. Be emotionally honest with yourself. Ask yourself: What’s in it for me? Why don’t I let go? Why do I keep coming back for more (more of what)?

The Twelve Steps of Recovering Teenage Masochists.

1. I admit that I am powerless over the psycho bitch – that my life has become unmanageable.
2. I believe that a Power far greater than myself can hurtle me towards insanity. (Remember, the psycho bitch believes she is God)
3. I have made a decision to reclaim my will and put my life together and will no longer be influenced by She Who Thinks She is God.
4. I have made a searching and fearless moral inventory of myself and my relationship with She Who Thinks She is God and concluded I’m a really nice guy.
5. I admit to myself the exact nature of my wrongs and realise my error lay in the malignant optimism of the abused.
6. I am entirely ready to remove from my life She Who Thinks She is God and all defects in her character.
7. I humbly ask myself to forgive myself for the delusional shortcoming that She Who Thinks She is God can change.
8. I include myself in the list of people that She Who Thinks She is God has intentionally harmed.
9. I apologise to myself for putting me in a position to be injured.
10. I continue to search my heart and soul so that when I encounter another person who thinks they are God I will promptly admit it to myself and run.
11. I pray that I retain this knowledge and have the will and the power to always carry this out.
12. Having had a spiritual awakening as a result of these Steps, I will try to carry this message to all other masochists caught up in this cycle of pain and to practise these principles in all my relationships.

Pain can be physical or psychological. Physical pain includes hitting, slapping, punching, shoving, kicking, biting, hair-pulling or that inflicted by the use of a weapon. Psychological pain occurs when someone embarrasses you, puts you down, swears at you, controls or manipulates you, prevents you from seeing your family and friends, spreads rumours or gossip about you, or makes you feel bad about yourself.

In conclusion, repeat out loud every time you make contact with a psycho bitch: ‘I have seen the enemy and it is me’. Repeat a thousand times if you have to.

This site is sponsored by recovered teenage masochists who are no longer PB-magnets or under PB- attack.

Women Against the Abuse of Men

In Kiss Kill, my latest young adult novel, the character Mat, triumphs over his abusive relationship with his narcissistic girlfriend, Elle. The following advice is taken from the web site http://www.womenabusingmen.org/whatcanido.html

A WARNING TO MEN WHO FEEL LIKE THEY ARE BEING ABUSED.

Assess your level of danger
• On a scale of 1 to 10:

(1) Everything is changed now from when things were really good between you. She is very controlling and manipulative toward you and things seem to have taken a negative turn.

(2) She is often angry with you, saying mean and painful things. She denies it, but it seems like she is sneaking around behind you, trying to catch you in lies, waiting for you to fail her.

(3) No matter what you do, if it’s not her idea, it’s wrong and causes a fight. You are seeing how angry she can get, and her reactions seem extreme.

(4) She is behaving badly, perhaps even in public now. She is falsely accusing you of bad behaviour, and some of the accusations are the very things she is actually doing to you.

(5) She is likely to throw things at the wall during a fight and be physically destructive to make her point.

(6) She is likely to throw things at you during a fight, and she has physically struck you at this point.

(7) Even during the cooling off period following a fight, she doesn’t seem to cool off. She can fly back into a rage easily and can’t let it go. Things are getting progressively worse now.

(8) When she is angry, you sleep separately with the door locked, just in case, to avoid a physical ambush while you sleep.

(9) Fights are almost always include physical attacks. She says she wishes you were dead or has threatened to kill you.

(10) She has threatened to kill you before but this time she’s acting differently; strangely quiet, smug or secretive. She may make a strange attempt to reconcile suddenly, but it doesn’t make sense and it doesn’t feel right.

These are examples of how abuse can escalate over time, bearing in mind that every relationship is unique. However, there is danger at the lowest end of the scale, and the ultimate danger at the high end. Both require a serious change of circumstances. Listen to your inner voice – what do your instincts tell you? If you find yourself at the high end of the scale, act quickly to put safety measures in place. Don’t just wait to see how it goes.

Kiss Kill is a digital only book published by Really Blue Books
Amazon http://t.co/h3XUTe5t

What is abuse?

Abuse happens when one person uses different types of abusive behaviour to gain POWER and CONTROL over another.

Abuse can include emotional, mental, verbal, financial, physical, sexual, and social abuse.

Neglect can be abuse too.

Abuse can happen to anyone no matter what their sexual orientation, gender, ethnicity, income, education or nationality.

Behaviour Red Flags for Abuse, taken from http://www.teenrelationships.org/abuse/

1) THREATS of violence or past history of violence

2) JEALOUSY/ HYPERSENSITIVE

3) SCARES you

4) BLAMES others for problems and mistakes

5) ISOLATES you

6) Tries to CONTROL you

7) PRESSURES you for sex or is “playfully” forceful when intimate

8 ) PUT DOWNS

9) Sudden MOOD SWINGS

10) Becomes SERIOUS too quickly

Abuse can effect your feelings of confidence, safety and self-esteem.

Seek help! Contact Crisis Support Services, speak to someone you trust, visit your local doctor.

Note: In the digital book Kiss Kill, Mat survives an abusive relationship with Elle.

Amazon http://t.co/h3XUTe5t
www.reallybluebooks.com

Watch this YouTube. Is this abuse…?

http://www.youtube.com/watch?v=scrdqYyXMFO&feature=colike

Questions about Kiss Kill for Book Clubs, Educators and Readers

1. Kiss Kill is an ebook, so its format and content varies when compared to traditional hard copy books. How does it vary and why is the ebook format appropriate for Kiss Kill?

2. At the beginning of the ebook, Mat says that the new philosophy class is intended to teach the students “how to become better human beings”. Do Mat’s experiences make him a “better human being” and does the philosophy class help him achieve any insights into his “Self Concepts”?

3. Kiss Kill raises issues relating to abusive relationships. At what point do you think Mat realises that Elle has become his abuser? At what point does the reader realise this? Are these points the same for Mat and various readers? If not, why not?

4. Mat researches narcissism and comes to the conclusion that Elle is a narcissist. How does being able to give a label to her behaviour help him?

5. Online social media, such as facebook posts appear in the ebook. How does Elle’s ability to publicise her feelings online effect Mat’s feelings and how can this media effect young people in particular? Is the ability to publicise your feelings to the world quickly and easily a good thing?

6. Mat’s mother writes him notes showing her concern for Mat. Why are these notes shown in graphic format, rather than quoted in text, as they would be in a traditional hardcopy book? Does the graphic format lend the notes more or less impact than they would have if they were simply quoted as text?

7. Mat understands that his body’s physical desires are not always in harmony with what his head is telling him to do. How and why does he come to the conclusion that he should listen to his head?

8. Friendships are important within the book. Mat’s friends help and support him. Why does he find it difficult to talk to them about his relationship with Elle?

9. An important point, that not only girls can be the victims of abusive relationships is made. During the talk on abusive relationships, the students display derision for male victims of abuse. Why? Is this a cultural norm?

10. Phone text messages appear in graphic format, just as if the reader has picked up their phone and seen a new message. How does this effect the impact of these text messages within the ebook? Is the language used for these messages the same as that which would be used in a traditional hardcopy book? How does this language reflect the characters’ personalities and emotions?

11. Mat is relieved when he is helped by others, yet he finds it very difficult to seek help. Why?

12. Mat talks and writes about sex and the physical aspects of relationships, but when he is faced with an actual sexual experience he thought he longed for, why is he reluctant?

13. At times Mat and Elle become characters in a play or television program playing out in Mat’s mind. How does this device help Mat to view his relationship with Elle?

14. Much is made in philosophy class of “the human condition”. How do Mat’s experiences effect his view of what it is to be human?

15. Kiss Kill is written mostly in the first person, with Mat narrating his thoughts and experiences. Would the ebook have the same impact if it were narrated by a third person?

Emotional Abuse Con’t: The Silent Treatment

When someone is in the same room as you, but acts like you don’t exist it’s called the Silent Treatment. They don’t speak to you, answer your questions, make everyday comments – they completely ignore you and act as if you are invisible. This is a form of emotional abuse or bullying. By treating you as though you don’t exist the person is trying to punish you in a non-physical way. They are manipulating or controlling you into believing you are a ‘nothing’. As a non-person you are not valued or cared about and have no self-worth.

Abusers use excuses to justify their silent treatment:

I didn’t do anything
I needed my own space
I thought you needed your own space
I was depressed and didn’t want to drag you down
I thought we both needed to cool off
I felt threatened/insulted/hurt by you
I needed time to think
I didn’t want to fight
You told me to leave you alone!
I needed to sort out some problems from my past

Excuses are just one more way for an abuser to blame somebody or something else for their abuse.

Being ignored on purpose can be very disorienting. It wounds without an obvious scar. So, what can you do?

1) Acknowledge to yourself that this form of punishment is not acceptable.
2) Acknowledge to the person that this form of behaviour is not acceptable.
3) Inform the person that you need to discuss the situation in order to repair your relationship.
4) Do not plead or beg.
5) Ignore the ignoring.
6) Carry on doing your own thing.
7) Don’t play the game by demanding to know what you’ve done wrong.
8) Change the subject.
9) Try to deal with your own emotions of frustration, anger or hurt.

What is Emotional Abuse? Source: Crosswalk.com

No one broad definition covers all aspects of what constitutes emotional abuse, but generally speaking, the following types of behaviour occur with regularity in the emotionally abusive relationship:

• Attacks on personal character
• Blame and accusations
• Shame and judging
• Sarcasm and twisting what you say
• Rewriting history
• Playing the victim
• Manipulation, control and coercion
• Unpredictable explosions
• Criticism that is harsh and undeserved
• Swearing
• Intimidation
• Escalating situations or refusing to discuss a situation by not speaking at all

If you feel you are in an emotionally abusive relationship seek help!

Readers of Kiss Kill (www.reallybluebooks.com) can contact Headspace: Australia’s National Youth Mental Health Foundation at www.headspace.org.au or Mensline Australia on 1300 789978